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small UAE sardines

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SpinneysFOOD small UAE sardines

Sardines are a tiny fish with a very big nutrient profile. In fact, very few other foods pack the same amount of nutrients per gram. Sardines are a good source of omega-3s and contain a lot of other essential vitamins and minerals. Fresh, small sardines have a delicate taste, while larger fish have a fuller, oilier flavour.

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